The Shimano PD-EH500 Pedals are dual-sided pedals that have an SPD clip-in mechanism on one side, and a platform with traction pins on the other. This gives you the freedom to ride either clipped-in or on flats, without needing to change your pedals back and forth. They work well for urban riding, road touring, or light-duty trail riding, and and feature a light action that makes frequent stepping in and out much easier. In addition, they include a set of SH56 multi-release cleats, which further simplifies unclipping by allowing you to move your heel in multiple directions to release, rather than only being able to unclip by kicking your heel outwards horizontally.