"The Garmin Forerunner 970 Soft Gold Titanium Running GPS Smartwatch with French Gray Case delivers the brightest screen, the best running features, and a style that's way ahead of the pack. A bright 1.4"" AMOLED display is easy to read anytime, a built-in LED flashlight illuminates your vicinity, and the lightweight titanium bezel and durable sapphire lens deliver the rugged toughness you need. This Garmin running smartwatch allows you to track your efficiency with metrics like stride length and step speed loss, plus it helps you get an idea of the impact your runs are having on your body and automatically recommending weekly mileage so you can maximize training effectiveness. Garmin Coach training plans make event planning a breeze, and training readiness lets you know at a glance whether your body is ready for a big, hard day or if you need to take it easy. A built-in speaker and microphone let you take and make calls from your watch or even use your smartphone's voice assistant to respond to text messages. Full-color mapping and turn-by-turn directions keep you on the path, while dynamic round-trip routing helps you easily plan routes. The wrist-based heart-rate monitor lets you gauge your effort, plus this watch includes VO2 max tracking, a pulse ox sensor, and more. Set up for your sport with profiles that are compatible with multisport events like triathlon. SATIQ technology and multi-band GPS ensures you stay on route. The Garmin Forerunner 970 is compatible with a host of apps and devices so you can listen to music, pay for lunch, livetrack your activities, and download items right from your wrist. Battery lasts up to 15 days in smartwatch mode and up to 26 hours in GPS mode.Manufacturer model #: 010-02969-02. Bright, easy-to-read 1.4"" AMOLED screen Lightweight, rugged titanium bezel and sapphire lens Integrated speaker and microphone LED flashlight enhances safety at night Advanced running metrics and data for efficiency Garmin Coach helps you plan for events Integrated speaker and microphone Full-color mapping with turn-by-turn directions SATIQ technology and multi-band GPS support Wrist-based heart-rate monitoring Compatible with music-streaming services Profiles for multisport athletes"