Knock out dehydration and its host of issues with the Bucked Up Hydration Sticks. This hydration powder provides the electrolytes you need to rehydrate faster and more efficiently than drinking plain water. This Bucked Up powder mix uses Himalayan rock salt to replace the sodium you lose through sweat, potassium to improve your electrolyte balance, coconut-water powder for muscle recovery, stevia extract for a calorie-free boost of sweetness, and a touch of cane sugar for flavor. Vitamins B5, B6, and B12, Vitamin C, and Niacin promote overall health and well being. Easy to mix into 16 oz. of water. Rehydrates your body quickly and efficiently Fights dehydration effects like fatigue Replaces electrolytes and essential vitamins