The Capitan E is Black Diamond&';s bomber, ultra-durable helmet. It provides added coverage on both the sides and back while maintaining a sleek, cradle-like fit for all-day comfort. Constructed with 30% recycled materials, the Capitan E reduces impact while maintaining a high level of durability. The helmet features a 2-piece shell construction with a rigid, energy-absorbing EPS foam puck on top and softer, semi-rigid EPP foam sides. With this, the Capitan E meets the proposed UIAA increased side and back protection requirements. The Capitan&';s vents provide ample breathability when temps heat up, and a low-profile suspension system helps you dial in the fit. The integrated headlamp clips with an elastic keeper on the back secure your light so you can push through the night.