The taste of the Oatmeal Raisin Walnut CLIF BAR is all home-baked goodness: plump, organic raisins paired with sweet organic cinnamon and crunchy walnuts. So you might not expect it to be made with 10 grams of protein and 100% organic rolled oats. This non-GMO energy bar is ready to help you tackle any adventure. Ingredients and Nutrition Ingredients ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC RAISINS, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, WALNUTS, ORGANIC SOY FLOUR, RICE FLOUR, ORGANIC OAT FIBER, ORGANIC HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, ORGANIC CINNAMON, RICE STARCH, SEA SALT, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). Vitamins and Minerals DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12). Allergen Statement CONTAINS WALNUTS AND SOY. MAY CONTAIN PEANUTS, OTHER TREE NUTS, MILK, AND WHEAT. MAY CONTAIN NUTSHELL FRAGMENTS.