This lightweight carbon walking staff lessens the strain on your knees and improves balance on uneven terrain. Unscrew the knob on top and it quickly transforms into a monopod for photography. Product Details 100% carbon upper and middle shaft and Titanal aluminum alloy lower shaft feature Power Lock II lock mechanisms, offering easy and secure fixing with only 1 click EVA foam grip and wide, padded wrist loop ensure a comfortable and secure hold; cork knob unscrews to reveal a monopod camera mount Quick-release basket twists off easily to convert staff from warm-weather trekking to winter snow use (snow basket sold separately) Tungsten carbide tip offers long wear; plastic tip protector safeguards your gear in transit Packs down small: 30 in. and adjusts from 45.25 in. - 59 in. Closeout Imported.TECH SPECS Best Use- Walking Shaft Construction- Aluminum/carbon Grip Material- Foam Adjustable- Yes Maximum Length (in.)- 59.1 inches Minimum Length (in.)- 29.9 inches Maximum Length (cm)- 150 centimeters Minimum Length (cm)- 76 centimeters Locking Mechanism- External Lever Lock Camera Mount- Yes Gender- Unisex Weight (Pair)- 11 ounces