Enjoy a Honey Stinger Stinger Waffle energy bar any time you need a snack, whether you&';re on the trail or at home. Similar to a European stroopwafel, the Honey Stinger Stinger Waffle energy bar consists of 2 thin layers of baked batter with a syrup filling in the middle. 160 calories per bar. Made with USDA certified organic ingredients. Honey: The OG that started it all! Perfectly sweet honey-infused filling between soft-baked waffles. Vanilla: Vanilla and honey-infused filling between two soft-baked waffles. Chocolate: Honey-infused filling between two soft-baked chocolate waffles.