100% Freeze Dried Meal FOUNDATION Outdoors freeze dried Lime Chicken with Avocado Mango Salsa is another flavor-packed meal you can only find at FOUNDATION Outdoors. This tropical, fresh dish has large pieces of farm fresh USDA white chicken breast smothered in a cilantro lime sauce. This super tasty meal is accompanied by fresh avocado mango, and tomato that were harvested at their peak of ripeness on a bed of white rice with notes of lime accentuating the dish. FOUNDATION Outdoors freeze dried meals taste superior to all other brands because we use superior ingredients, and we hand cook all of our ingredients TOGETHER in small batch kettles. This process makes for an extra flavorful meal because all the ingredients are simmered at low heat allowing the flavors to cohesively integrate. These fully integrated ingredients are then freeze dried TOGETHER. The process of cooking and freeze drying all our ingredients together also allows our meals rehydrate quickly and evenly with a uniform texture and flavor profile. Ingredients: Lime Chicken (Chicken Breast, Extra Virgin Olive Oil, Lime Juice, Cilantro, Salt,Garlic Powder, Black Pepper), Avocado, Mango, Tomato Salsa (Tomato, Mango, Avocado, Onion, Cilantro, Lime Juice, Salt, Garlic Powder) Cilantro Lime Rice (Long Grain Enriched Rice (iron, niacin, thiamin, folic acid), Lime Juice, Cilantro, Extra Virgin Olive Oil, Salt). 1. Open pouch at tear notch2. Add 10 ounces of boiling hot water3. Zip pouch and shake lightly4. Let sit on its side for 10 minutes - We know you&';re excited but this meal will taste so much better if you wait the full 10 minutes!