The taste of the Oatmeal Raisin Walnut CLIF BAR is all home-baked goodness: plump, organic raisins paired with sweet organic cinnamon and crunchy walnuts. So you might not expect it to be made with 10 grams of protein and 100% organic rolled oats. This non-GMO energy bar is ready to help you tackle any adventure. Feed Your AdventureA(R). The Ultimate Energy BarA(R) Ingredients ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC RAISINS, CHICORY FIBER, ORGANIC SOY FLOUR, WALNUTS, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT). Allergen statement CONTAINS WALNUTS AND SOY. MAY CONTAIN PEANUTS, OTHER TREE NUTS, MILK, SESAME, AND WHEAT. MAY CONTAIN NUTSHELL FRAGMENTS.