Inspired by the legendary French recipe, our freeze-dried camping meal version maintains the flavor, taste, and aroma that make this authentic dessert a staple at the world&&';;s best restaurants. French-inspired custard and toasted sugar topping Vegetarian, Gluten-free 10-year shelf life (exact expiration date found on product packaging) 610 calories per pouch 12g of protein per pouch 2 servings per pouch INGRDIENTS: INGREDIENTS: Cheesecake Mix (Sugar, corn syrup solids, Hydrogenated Palm Kernel oil, Cream Cheese Solids,(Cream, Nonfat milk, Sodium caseinate, corn syrup solids, salt, lactic acid, silicon dioxide, dipotassium phosphate, sodium alginate), Buttermilk, Nonfat Milk, Modified food starch (tapioca) Tetrasodium pyrophosphate, carrageenan, lactose, lactic acid esters of mono and diglycerides, sodium silicoaluminate, dipotassium phosphate, yellow 5, yellow 6.), Sweet Cream Powder, Nonfat Dry Milk, Creme Brulee Flake (Sugar, Rice Syrup, Brown Sugar (Sugar, Cane Syrups), Palm Oil, Fruit and Vegetable Color (Apple, Carrot, Hibiscus), Natural Flavor), Modified Food Starch (from corn), Creme Bru;lee Flavor (Dextrose, Natural Flavors) CONTAINS: Milk and Soy PERPRATATION & STORAGE: 1. Remove and discard oxygen absorber. Set aside brulee sugar packet.2. Add 3/4 cup (180mL) of cold water.3. Stir briskly for 1 minute, seal pouch, wait 10 minutes.4. Open pouch, top with brulee sugar. Enjoy!Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet. Best By Date on packaging is 10 years from manufacturing date.