Let the island breeze waft in aromatic coconut rice, banana, and cilantro, in this savory Caribbean meal. Just add boiling water and within minutes you&';ll have a satisfying meal that will help fuel you throughout your next adventure. A fragrant Caribbean classic: sweet & savory blend of coconut milk, black beans, rice & bananas Vegan, Vegetarian, Gluten-free 3-year shelf life (exact expiration date found on product packaging) 610 calories per pouch 24g of protein per pouch 2 servings per pouch INGRDIENTS: Precooked long grain white rice, black beans, sauce (onion, savory soup base (maltodextrin, salt, autolyzed yeast extract, yeast extract, onion powder, silicon dioxide, turmeric extract (color), sunflower oil), garlic, coconut milk powder (coconut milk and 2.5% non-gmo tapioca derived from yuca root, 0.5% acacia fiber), sea salt, banana powder (3% silica dioxide), freeze-dried bananas. CONTAINS: Coconut PERPARTATION & STORAGE: Remove and discard enclosed oxygen absorber before beginning food preparation. Add 2-1/4 cups (540ml) of boiling water. Stir well. Seal and let sit for 15-20 minutes. Stir and serve. Best By Date on packaging is 3 years from manufacturing date.