Shoots 1/4" or 3/8" steel and 1/2" glass shot Black solid steel frame with extra-wide forks Durable, surgical-grade tubing and rugged release pouch delivers plenty of power. Fully adjustable and flexible wrist support steadies arm and improves aim Includes: Replacement Tubing, 3/8" Shot (75 Count) &1/4" Steel Shot (250 Count)