Live Ultralight MembersGet 10% Off + a 10% Rebate As Store Credit Immediately After Purchasing This Item! Sign Up or Log In To Your Membership Account Here Super High-Carb Sport Drink Mix is designed to solve a prevalent problem for endurance athletes: fueling for big days of training or racing when preparing or carrying real food isn&&';;t possible. Super High-Carb is powered by Cluster Dextrin(TM), a highly-complex carbohydrate that digests easily and steadily, like real food. One serving of Super High-Carb provides 400 calories of energy. Add 7 scoops to 8 fl oz of water. Shake vigorously. Add remaining 8-12 additional fl oz of water and shake again. For better mixing, let sit for 15 minutes before use. Provides up to 400 Kcals in a bottle. Use more or less mix per bottle depending on your caloric need.