Keep motivated on your runs with the Garmin Forerunner 165 Music Running GPS Smartwatch and its ability to download songs and playlists from your favorite apps for phone-free listening. This Garmin watch has a 1.2" color AMOLED screen that's easy to read at a glance, so you can check your stats, even through race-weary, sweat-stained eyes. More than 25 GPS and indoor sports apps make it easy to cross train, and built-in training metrics and recovery insights keep you progressing efficiently. The Garmin Forerunner 165 has a touchscreen and buttons for convince, and its battery lasts up to 11 days in smartwatch mode or up to 19 hours in GPS mode. Get all the data you expect like pace, distance, speed, and more, plus enjoy daily suggested workouts and access to Garmin Coach for free training plans. Run-specific data includes cadence, stride length, ground-contact time, and more that help you maximize your running efficiency. Other features include race-adaptive training, HRV status, morning report, and training effect. Body Battery monitors your energy levels, and recovery time lets you know how long you should take it easy before a hard workout. Monitor your sleep, women's health, breath, and more for a more complete picture of your health. Audio prompts guide you through workouts, and the wrist-based heart-rate monitor lets you gauge your efforts. Built-in GNSS connects to multiple satellites for maximum accuracy. This running watch can send a message with your live location if it senses an incident has occurred, plus you can share live tracking data with friends and family at any time. Compatible with smart notification, Garmin Pay, the connect app, Connect IQ store, Google Maps, and Garmin Trails.Manufacturer model #: 010-02863-30. Tracks vital running data like distance, pace, and speed Allows you to download music for phone-free listening 1.2" color AMOLED touchscreen with buttons More than 25 built-in sports apps Wrist-based heart-rate monitor Ample planning features for events Body Battery monitors energy levels Track and monitor important health data GNSS connects to multiple satellites Smart notifications and compatibility with numerous apps Battery lasts up to 11 days