TECHNOLOGY: 24/7 activity tracking provides real time information at any time of day Lightweight, compact design and construction is shock, water, and dirtproof and can function in the toughest of terrains Extremely bright high-resolution screen with Scratch-resistant Gorilla(R) Glass Physical buttons allow for use with gloves Water Resistance: 50 meters Battery Life: A full day of smartwatch use with still have enough juice left for your daily workout. Using the battery-saving GPS mode makes the battery last longer during your outdoor workouts. If you use your watch actively, it is recommended you charge your Suunto 7 daily. Weight: 51.9g / 1.83 oz. Measurements: 50 x 50 x 15.3 mm / 1.97 in. x 1.97 in. x 0.6 in. Bezel material: Titanium Grade 5 Glass material: Gorilla glass Case material: Glass fiber reinforced polyamide Strap material: Microfiber textile Designed, developed, and assembled in Finland USES: Track and record data for multiple sports, workouts, and exercises with more than 70 built-in sport modes (running, cycling, swimming, gym and more) Accurate GPS tracking and route navigation provides current location, points of interest, and sunrise/sunset times Wrist-based heart rate monitor gives data in real-time Get instant feedback on your stress-, recovery-, sleep- and fitness level Calorie and step counter lets you stay on top of your health SPECIAL FEATURES: View popular walking and running routes with activity-specific heatmaps in the Suunto app based on millions of GPS tracks from other athletes Free offline outdoor maps with terrain details, trails and contour lines keep you on track while off the grid Share with your sports communities and access specific training, recovery and sleep analysis and guidance in Suunto app Compatible with Android and iOS phones, the Suunto 7 is powered by Wear OS by Google so you can see incoming calls and messages, check your to do list and make payments with your watch Connect to your favorite services like Strava, Under Armour, Endomondo, Adidas Running and Training Peaks and enjoy benefits offered by partners through Suunto Value Pack Access popular apps like Google Fit(TM), Google Assistant, Google Pay(TM), and Google Play(TM) all from your wrist WHAT'S INCLUDED: Suunto 7 Titanium GPS Smartwatch USB charging cable 1 additional silicone loop for the watch strap Quick guide International limited warranty leaflet Safety & regulatory leaflet