Maximize the full potential of STEPR and utilize our extensive system to get the results you're looking for. Attach the easy open-close tubing clip to one of the 11 anchors on your STEPR for an all-inone strength-building solution. We include both long (5 resistances) and short (3 resistances, 2 sets each) bands to fit any space, as well as 2 pairs of handles and 1 pair of ankle straps so you can seamlessly transition between multiple resistances in the same workout. INCLUDES: 1 x Heart Rate Monitor 1 x Unisex Weight Vest (10lbs) 1 x Total Resistance System 1 x Resistance System - Mini 1 x Complete Booty/Hip Band Set