Improve rotation speed, hand speed, hand-eye coordination and contact with the SKLZ(R) Quick Stick(TM) Speed Training Bat. Designed with a narrow diameter barrel for small ball training, the Quick Stick(TM) lightweight bat helps develop lightning quick speed and hitting consistency. A lightweight design allows for more swings, less fatigue, and improves rotation speed. Durable aluminum design. FEATURES: Underloaded speed training bat Softball, Fastpitch and baseball training aid Narrow diameter barrel for small ball training Lightweight bat allows for more swings Low weight allows for less fatigue and more reps Improves rotation speed Improves batters' hand speed, hand-eye coordination and contact Durable aluminum design Weight: 12 oz Length: 30" For use with practice balls ONLY Intended for baseball players Model: QST01-000-02