Ideal for home and class workouts alike, the Reebok Step's workout potential is only limited by your imagination. Fit for cardio, strength and core workouts; the Step's functional design lends itself to both HIIT and aerobics as well as more generalized fitness sessions. DETAILS & DESIGN: The original fitness step - imitated the world over, never surpassed Over 30 years of experience and refinement built into a classic design Three quick and easy 'click & lock' height adjustments: 5.9", 7.9", 9.8" Multi-textured surface provides targeted grip with cushioned comfort Visual target zones create reference points for better form and sharper transitions Ribbed side panels deliver maximum traction on the outermost edges Free online exercise videos to help you get the most from your Reebok Step Eight rubberized ground contact points prevent slipping and absorbs impact Easy to clean, moisture resistant workout surface Compact, lightweight and easy to move and store - weighs only 15.8 lb Solid and dependable build quality with a maximum user weight of 264 lb Setup dimensions: (L)40.1" x (W)15.1" x (H)5.9", 7.8", 9.8" Packed in 100% recyclable packaging