SET INCLUDES: Total War Pre-Workout - 30 Servings (Pregame Punch) Creatine Monohydrate - 60 Servings MRE LITE Whole Food Protein - 30 Servings (24g protein- Fudge Brownie) DETAILS: You're not just ready. You're redcon1 ready You were made to perform at your highest state of readiness and Redcon1's premium performance products are made to get you there From pre-workout to recovery and everything in between, the Redcon1 Premium Starter Kit set provides you with the essentials you need to unlock your full potential and peak performance