SPECS: Increments of 35, 44, 53, 62 lbs. Dimensions 8" L x 5.5" W x 11.25" H Handle Diameter 32.77mm TECHNLOGY: Ergonomic and compact adjustable kettlebell The compact contoured shell provides exceptional comfort throughout your entire kettlebell circuit 4 kettlebells in 1 Steel Selection Pin with Magnetic Lock Designed for Home and Commercial Use Sold Individually USES: Perfect for swings, presses, squats and more Designed for home and commercial use WARRANTY: 5 years