This multi-use, durable Marcy(R) Cage System provides you with an excellent workout and the ability to exercise in your own home or office. Tone and strengthen your whole body with the pull-up bar, high and low pulleys, abdominal crunch station, and dips bar. Heavy-Duty for High Intensity Training Dip handles for greater tricep and chest development Overhead lat station for back, abs and tricep exercises Versatile, Multi-Functional Design Multi-handle pull up station with wide and narrow grips Adjustable commercial style bar catches Key Details High and low pulleys for upper and lower body exercises Dumbbell and kettle weight storage shelves Weight plate storage organizing storage rack Maximum weight capacity: 300 lbs. Weight: 96 total lbs. Accessories Marcy