For long-lasting support that withstands your workouts, wear the KT Tape(R) PRO EXTREME(TM) Kinesiology Tape, which features extra-strength adhesive for maximum durability through strenuous activity for up to one week. Made to Last Engineered with synthetic microfiber material for durability Waterproof and sweatproof design perfect for high-intensity activities Extra-strength adhesive is comfortable to wear for 4 to 7 days Support and Comfort Adhesive delivers enhanced comfort and breathability Helps support sore muscles, joints, and tendons Key Details Designed to help support sore muscles, joints, and tendons Made with synthetic fabric and adhesive Reflective print Comes with roll of 20 precut 10" strips Includes step-by-step instructions