Design: Insulated Main Compartment keeps items hot or cold External zippered pocket for utensils, napkins or other small items Webbing Velcro haul handle Additional Details Capacity: 500 cu in / 8 L Dimensions: 10 "H x 7.5"W x 5"D Weight: 8 oz/ 0.2 kg Materials: 100% Recycled Polyester 600 Denier