Get the most out of core training with the GoFit(R) Pro Ball. This stability ball is weight- rated to 2000 lbs at full air capacity and features extra thick walls for exceptional durability. For a quick reference, you'll find several key exercises printed directly on the surface of the ball with step-by-step instructions. The Pro Ball comes with ball plugs, hand pump and a training DVD featuring professional trainer Brook Benten. FEATURES: Stability ball ideal for core training routines Weight rated to 1000 lbs at full air capacity Extra thick walls for exceptional durability 75 cm ball recommended for users 6' tall and above Includes 2 ball plugs Manufacturer's warranty: 90 days