The Goalrilla(R) 8" Step-Over Dummy is designed to boost athletic quickness, agility and foot speed on the field or in the gym. The trapezoid shape is engineered for footwork drills and is tough enough for use as a tackling dummy. Perfect for football, soccer, basketball, mixed martial arts, kickboxing, military training and general fitness and conditioning. FEATURES: Boost athletic quickness, agility and foot speed Trapezoid shape engineered for footwork drills Doubles as a tackling dummy with two reinforced heavy-duty handles on the backside For use in football, soccer, basketball, mixed martial arts, military training and general fitness and conditioning Materials: durable reinforced vinyl shell and foam interior Dimensions: 50.5" length x 17.5" width x 8.25" height Model: TR0003 Goalrilla Click here for additional information relating to the Manufacturer's Warranty.