Make time for active recovery and stretching on the go with the Gaiam(R) Restore Compact Foam Roller. Take Your Massage To Go Features convenient, compact design Perfect for travel Use for single arm and single leg massaging Helps relieve muscle tension and stiffness Lightly textured for grip and traction Equipped with an exercise guide Key Details Foam roller Compact size for travel use Designed for single arm and single leg use Lightly textured to prevent slipping Gaiam