From kettlebell swings to leg-strengthening squats, the Fitness Gear Adjustable Kettlebell is the perfect multi-function training tool for your home workouts. Ideal for many users and exercises, this kettlebell is versatile and replaces the need to have more than one with up to 11 possible build ranges from 20 lbs to 50 lbs. The Fitness Gear Adjustable Kettlebell comes with four spacer disks that easily interchange with standard weight plates. FEATURES: Adjustable kettlebell used as a multi-function strength training tool Made of cast iron with powder coated finishing for a lasting quality Provides a traditional u-bar handle for comfortable grip control Includes 20 lb kettlebell with removable spacer disks (15 lb top, 4 spacer disks and 5 lb bottom) Accommodates standard 2.5 lb, 5 lb and 10 lb plates (sold separately) Allows up to 11 possible kettlebell builds ranging between 20 - 50 lbs Recommended maximum weight: 50 lbs total - Kettlebell + (3) 10 lb standard plates Ideal for multiple upper body strength training, conditioning, sculpting and core exercises Product Dimensions: 8.27" L x 6.3" W x 10.08" H Product Weight: 21 lbs Model: STE00701