Upgrade your training with the Fitness Gear Resistance Tube Kit. INCLUDES: 5 tubes Door anchor Two handles Carry bag FEATURES: Capture upper and lower body workouts incorporating lunges, bicep curls, squats and more Heavy duty carabiners transition easily from exercise to exercise Constructed with a patented inner safety cord Pro resistance tube handles provide a comfortable and secure grip WEIGHT: Combine bands for up to 15 unique levels of resistance Weight: 10lb, 20lb, 30lb, 40lb, 50lb and 60lb, 70lb, 80lb, 90lb and 100lb tubes