Improve your grip at the gym without handling messy blocks of chalk by using Cramer(R) Liquid Gym Chalk. This liquid formula is designed to quickly dry on your hands before you start your workout. Whether you're rock climbing, strength training, or jumping on the parallel bars, trust Cramer(R) Liquid Gym Chalk to improve your grip. Features Ideal for improving your grip in all situations Dries within seconds for quick use Washes off with soap and water Made with Magnesium Oxide and Calcium Oxide Capacity: 200 ml