DETAILS: Each serving delivers 5,000mg of premium creatine monohydrate, the gold standard in muscle-building support Whether you're chasing new PRs or building a stronger foundation, these creatine-packed gummies help amplify your strength, muscle mass, and recovery-without the hassle of traditional supplements RECOMMENDED USE: Take 4 gummies (16g) per serving. Each bag contains approximately 24 servings. Take daily for optimal muscle-building and recovery benefits