Running never felt as entertaining as it does with the BowFlex T16 Treadmill. Connect your Apple Watch(R) or Samsung Galaxy Watch to keep your metrics in sync. Pair with your favorite fitness or entertainment apps-JRNY(R), Peloton(R), Netflix, Prime Video, Spotify and more-the T16 Treadmill supports them all. With a 16" HD touchscreen, generous 22" W x 60" L running area, ultra-responsive MaxReact(TM) Drive System, 15% motorized incline and QuickDial(TM) controls, this treadmill gives you everything you need for high-intensity interval training (HIIT) and so much more. FEATURES & BENEFITS: Train with popular fitness apps including Peloton(R) and Zwift(R) on your phone or tablet Change speed and incline rapidly with QuickDial(TM) controls and the ultra-responsive MaxReact(TM) Drive System Extra-wide 22" x 60" running area with FlexZone cushioning, plus up to 15% motorized incline Access your entertainment apps including Netflix, Prime Video and Spotify on the 16" HD touchscreen display Heart rate contact grips and Bluetooth(R) heart rate monitor compatible Work out at home or on the go with inspiring trainers, and just-for-you adaptive workouts, from your phone or tablet; try JRNY(R) for 2 months, free for new members