Get the most out of your next strength workout with the Tools(R)®: Single Eyelet Landmine. Train Hard Adjusts range of motion with convenient chain and snap link Easily connects to any Machine-Use attachment bar for a variety of workouts 11 1/2 "of range from sleeve to end of snap link Portable design Easily connects to any Machine Use Attachment Bar Additional Details works with almost any Olympic bar 500lb capacity 13"l x4 1/2"w x2"h Warranty: 30 Days Free of Defect