Body-Solid Tools Dumbbell Spotter Hooks allow users to connect and hang dumbbells to barbells, eliminating the need for kicking dumbbells into position for chest and shoulder presses. This offers a safe and comfortable way to perform dumbbell movements without wasting energy or damaging the user's shoulders. These hooks are built lightweight & strong with a weight capacity of 150 lbs. and are designed to fit dumbbell handles up to 1-3/8" diameter and 5" length. Body-Solid Tools Dumbbell Spotter Hooks are designed with rubber caps to prevent damage to barbells and a velcro strap to keep the hook secure during lifts. Stop wasting energy and damaging shoulders and focus entirely on dumbbell shoulder and chest presses with Body-Solid Tools Dumbbell Spotter Hooks. Sold in pairs. DESIGN & DETAILS: Connect & hang dumbbells to barbells Eliminate the need for kicking dumbbells into position Ideal for chest and shoulder press movements Reduces wear and tear on shoulders Rubber caps to prevent barbell damage Velcro strap to keep hook secure during lifts Specs: Fits Dumbbell Handles Up To 1-3/8" Diameter & 5" Length Weight Capacity: 150 lbs Dimensions: 10" L x 4.5" W x 3.9" H Product Weight: 1.8 lbs