Increase the effectiveness and muscles targeted in your barbell-based workouts with the Body-Solid Tools OB86FG Fat Grip Olympic Bar. The Body-Solid Tools OB86FG Fat Grip Olympic Bar works like any other Olympic barbell but features a thick 2" grip diameter to help build grip strength and develop stronger and more muscular forearms in addition to the muscle groups targeted during regular barbell workouts. Adding the thicker diameter makes for a more challenging workout emphasizing hand muscles, forearms, and grip strength, ultimately leading to more effectiveness in your lifts. DESIGN & DETAILS: Use in barbell-based workouts Target your forearms, grip strength & hand muscles SPECS: Bar Length: 86" Sleeve Length: 15-3/4" Sleeve/Grip Diameter: 2" Bar Weight: 29 lbs Weight Capacity: 600 lbs