Features on the Sissy Squat include a non-slip treaded footplate, comfortable padding on both leg and foot pads as well as an adjustable leg pad for behind-the-knee support. Constructed with a powder coated heavy-gauge steel frame, this machine is as durable as they come and carries a full commercial rating. Intensify your workout by adding resistance with resistance bands, medicine balls, or dumbells. Product Features Train multiple muscle groups: abs, legs and core Perfect for isolation exercises like quad-focused squats, deadlifts, Russian twists, sit-ups and medicine ball tosses Powder-coated heavy-gauge steel frame Easy transport wheels and handles Non-slip treaded footplate Adjustable leg pad Resistance band attachment points Full commercial rating Weight Capacity: 300 lbs. Product Weight: 46.3 lbs. Dimensions: 43.5"L x 24"W x 19"H