The Body Solid Power Rack Pack blends quality and value together in one of the most popular machines for strength training. Power racks are easy to use and provide a high level of safety to free weightlifters. Product Features Heavy 14 gauge steel and will handle weights up to 500lbs. 1" diameter weight posts to accommodate standard weights plates Olympic adapter sleeves are available for Olympic plates Nylon-coated, aircraft quality cables ensure durability and safety even during heavy use Folding Bench allows multiple angle back pad adjustment from flat to a 75-degree angle Lat Attachment transforms Power Rack into a complete home gym 23 adjustment positions for your lift offs and safeties ensure a proper starting position Package includes BFPR100 Power Rack, BFLA100 Lat attachment, and BFFID10 Folding Adjustable Bench Product Dimensions: 79" L x 5" W x 5" H