Maximize your workouts in the comfort of your own home with the Body Solid(R) G5S Home Gym. The 6 total stations allow you to work multiple systems like upper body, lower body, and core. Versatile Strength 6 Stations including: Chest Press /Mid Row Station, Lat Pulldown /High Pulley Station, Ab Crunch /Mid Pulley Station, Perfect Pectoral Station, Leg Extension /Leg Curl Station, Seated Row /Low Pulley Station Chest, incline, shoulder press, mid row and leg developer stations incorporate the friction-free SmoothGlide Bearing System(R) Self-aligning, contoured leg extension cuffs High-density, top grade DuraFirm(TM) pads with lumbar support 210 lb. (95kg) weight stack Flip-up seated row foot brace plate stabilizes your body when using heavy resistance Tough, durable, electro-statically applied powder coat finish Easy to use, space saving, no-cable-change design Additional Details Includes lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout(TM) DVD, full size exercise chart, water bottle and towel holder Warranty: Lifetime In Home Warranty Covers all parts for Lifetime of product when used in home. This product also carries a Light Commercial Warranty - Lifetime: Frame and welds, 3 Years: Pulleys, Bushings, Bearings, Hardware, Plates and Guide Rods, 1 Year: Cables, Upholstery, and Grips