Bala Bands are back and better than ever! A tried and true accessory, Bala Bands are designed to intensify any and every workout. Made to travel and easy to store. FEATURES: Sensibly designed for yoga, pilates, home workouts, strength training and rehabilitation Made with premium, woven fabric elastic Includes 3x increasingly resistant fabric bands and a nifty carrying case Heavy, Medium and Light resistance Product Dimensions: 15" x 3.25" x 2mm