All it takes is just one bite to taste the difference in 1st Phorm's high-protein meat sticks. It doesn't matter what your goal is - lose weight, gain muscle, or be healthier, consuming more protein throughout the day is vital! Our protein sticks are made with the highest quality lean beef and pork available, and raised, butchered, processed, and packaged in the heartland of America. All of our amazing flavors are packed with protein for an incredible snack when you're on the go. DETAILS: 18g of Protein per Stick No MSG No Nitrates 150-200 Calories