Dad's Hot Cereal, a hearty blend of wholesome ingredients designed to kickstart your day with a burst of natural energy. Crafted by Adventure Well Outdoors, this nutrient-packed cereal is a delicious and nutritious way to fuel your adventures. Indulge in the perfect harmony of flavors and textures, knowing that every bite of Dad's Hot Cereal is a step towards a healthier, more energetic you. Whether you're gearing up for a day of outdoor exploration or simply seeking a nutritious breakfast option, Adventure Well Outdoors has your back. Embrace the adventure, starting with a bowl of Dad's Hot Cereal. Your taste buds and your body will thank you for it. Net Weight : 5 oz. Key Ingredients: Chia Seeds: Packed with omega-3 fatty acids, fiber, and protein, chia seeds provide a nutritional punch that keeps you feeling satisfied and energized. Flaxseeds: Rich in antioxidants and omega-3 fatty acids, flaxseeds contribute to heart health while adding a delightful crunch to your morning routine. Tigernut Flour: A versatile and nutrient-dense flour alternative, tigernut flour lends a subtle sweetness and nutty flavor, complementing the overall taste profile of Dad's Hot Cereal. Hemp Hearts: A powerhouse of protein, hemp hearts promote muscle health and provide essential amino acids, enhancing the cereal's nutritional value. Vanilla Extract: Infused with the warm and comforting essence of vanilla, this extract adds a touch of sweetness to Dad's Hot Cereal, making each spoonful a delightful experience. Cinnamon: Known for its anti-inflammatory properties, cinnamon not only enhances the flavor but also contributes to the overall well-being of the body. Instructions: Tear top from bag, remove oxygen absorber, slowly pour in hot water, mix to desired consistency and enjoy!