7IDP SAM HILL LITE ELBOW GUARDSUnfortunately, accidents happen and eventually you'll scrape your elbows in a crash. The best way to stay protected while riding is to wear elbow guards. The 7i DP Sam Hill Lite Elbow Guards are designed with valuable feedback from Sam Hill himself. They are designed to be light enough to be worn all day long and they mold with body heat to provide maximum comfort and the breathable sleeve helps wick moisture away to keep riders cool and dry on those warmer rides. While the Sam Hill Lite Elbow Guards are super light, they do not compromise safety. The compression fit keeps weight down and fits higher on the bicep than most pads. The internal silicone strip keeps the pads from slipping down so you can ride with confidence. Features Breathable sock with Ripstop Spandex fabric that allows for a durable and lightweight feel Compression fit helps keep weight down and fits higher on the bicep Super light without compromising safety Sizing Size Small Medium Large Extra Large Lower Bicep (in)8 - 10"10 - 12"12 - 14"14 - 16"Lower Bicep (cm)20 - 25cm25 - 30cm30 - 35cm35 - 40cm | 7Idp | Sam Hill Lite Elbow Guards Men's | Size Medium In Black | Spandex