What Our Gearhead(R) Experts Are Saying:"I use Fluid Recovery after every long ride or run-it's smooth, not too sweet, and I feel less sore the next day. The carb-to-protein ratio is spot on, and the added glutamine and electrolytes make it more than just a protein shake. It's my go-to recovery mix."When the work is done, the real gains begin. Fluid Recovery Post-Workout Mix helps us bounce back faster and smarter after hard efforts, long runs, or big days in the saddle. Formulated with a 3:1 ratio of complex carbs to fast-digesting whey protein, it replenishes glycogen and kickstarts muscle repair when we need it most. With 5000mg of glutamine to combat inflammation and a trio of BCAAs-Leucine, Isoleucine, and Valine-to promote recovery and muscle rebuilding, this all-natural mix goes beyond basic recovery. It's rounded out with sodium and potassium to restore our electrolyte balance, so we're ready to go again-sooner, stronger, and with fewer aches.