Garmin Venu(R) 3, Silver Stainless Steel Bezel - Whitestone Case And Silicone Band
Garmin Venu(R) 3, Silver Stainless Steel Bezel - Whitestone Case And Silicone Band, BODY BATTERY(TM) ENERGY MONITORING
BRIGHT 1.4" AMOLED TOUCHSCREEN DISPLAY
SLEEP COACH
UP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
BUILT-IN SPORTS APPS
DETAILED HEALTH AND WELLNESS INSIGHTS
BUILT-IN SPEAKER AND MICROPHONE
ADVANCED FITNESS FEATURES
WORKOUT BENEFIT AND RECOVERY TIME
WORKS WITH THE GARMIN CONNECT(TM) APP ON IPHONE(R) AND ANDROID(TM) SMARTPHONES
MORNING REPORT
LIGHTWEIGHT 45 MM CASE WITH STAINLESS STEEL BEZEL
NAP DETECTION
See your energy levels throughout the day so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy2.
HRV STATUS
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps - and see several key metrics over your sleep period, such as HRV status to better understand your health2.
WRIST-BASED HEART RATE
Track all the ways you move with more than 30 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, activities for wheelchair users and more.
STRESS TRACKING
When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone's voice assistant to respond to text messages and more.
WOMEN'S HEALTH TRACKING
Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.
HEALTH SNAPSHOT
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.
PULSE OX SENSOR
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
MEDITATION
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
MINDFUL BREATHING
The Venu 3 smartwatch constantly samples your heart rate, so you can stay in the know all day and night2.
JET LAG ADVISER
Find out if you're having a calm, balanced or stressful day.
HYDRATION
Track your menstrual cycle and pregnancy and get exercise and nutrition education.
RESPIRATION
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
WHEELCHAIR MODE
Track your blood oxygen saturation while you're awake or asleep3.
ANIMATED ON-SCREEN WORKOUTS
Help reduce stress, anxiety and more with guided meditation practices.
GARMIN COACH
Start a breathwork activity to track your stress and respiration.
FITNESS AGE
Monitor your sleep while traveling with personalized tips to help reduce jet lag.
WORKOUT CREATION
Log your daily fluid intake as a reminder to stay hydrated.
AUDIO PROMPTS FOR ACTIVITIES
See how you're breathing throughout the day and night.
INTERVAL CREATION
Track your daily pushes2, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.
PERCEIVED EXERTION
Follow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app.
INTENSITY MINUTES
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.
ACTIVITY TRACKING
Estimate how fit you are compared to your actual age.
VO2 MAX
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.
CYCLING POWER
Get guided audio prompts straight from your watch for run and walk activities.
GARMIN CONNECT APP
Build your own interval workout for running and cycling activities.
SMART NOTIFICATIONS
Record your rate of perceived exertion after each workout.
ON-WRIST TEXTING
Track your moderate and vigorous activity minutes.
VIEW PHOTOS
Keep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist2.
GARMIN PAY(TM) CONTACTLESS PAYMENTS
See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).
MUSIC
Venu 3 shows power data in watts when paired with your compatible power meter or indoor bike.
SAFETY AND TRACKING
See your health and fitness information, connect with friends and more.
CONNECT IQ(TM) STORE
Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.
TWO FONT SIZES
With an Android phone, respond to texts with the on-watch keyboard.