Garmin Forerunner(R) 45 - Lava Red
Garmin Forerunner(R) 45 - Lava Red, BATTERY LIFE
Monitors heart rate at the wrist1, because a finger on the pulse is so old school.
DESIGNED FOR RUNNERS
Log more miles between charges with up to 7 days of battery life.
LIGHT AND SPORTY MATERIALS
For concrete proof that you crushed it, GPS tracks pace, distance, intervals and more.
GARMIN COACH
Get yourself on the road to glory with free Garmin Coach adaptive training plans.
BUILT-IN SPORTS APPS
Say goodbye to missed texts with smart notifications2 delivered right to your wrist.
WRIST-BASED HEART RATE
We've got your back with built-in incident detection and Assistance features3.
BUILT-IN GPS
Run to your heart's content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.
STRESS TRACKING
Run far with a lightweight watch that fits comfortably and won't hold you back.
BODY BATTERY(TM) ENERGY MONITORING
The sweat-ready silicone band makes chafing a thing of the past.
FITNESS TRACKING
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
SMART NOTIFICATIONS
Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.
SAFETY AND TRACKING FEATURES
Get heart rate data1 along with alerts if your heart rate stays too high or too low while you're at rest. Gauge how hard your heart is working during activities, even underwater.
CONNECT IQ(TM) STORE
Track where you run, and get accurate stats, including distance, pace and intervals.
MUSIC CONTROLS
Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
SYNCS WITH GARMIN CONNECT(TM)
Track your body's energy levels so you can find the best times for activity and rest.