garmin-instinct
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garmin-instinct, WHEN YOU CAN RELY ON INSTINCT, THE WORLD CAN RELY ON YOU!You've never been one to follow the beaten path - that's where Instinct comes in. This rugged GPS watch was built to withstand the toughest environments.Withstand the elements with military standard toughness.Navigate your world with multi-GNSS satellite support and outdoor sensors.Train smarter with built-in sports app right on your wrist.Pair with your compatible smartphone for on-wrist messaging, alerts and notifications.Map, track, sync and share your trek from anywhere with our exclusive app.Don't be limited by battery life. Get up to 14 days in smartwatch mode.DURABLE CASE AND DISPLAYThe fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant display is high contrast and sunlight readable.PURPOSE-BUILT BANDSFully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.Made to endure.MILITARY STANDARD 810Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).BATTERY LIFEInternal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac(TM) battery saver mode. Navigation you can count on.MULTI-GNSS SUPPORTAccess multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.ABC SENSORSNavigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.TRACBACKA(R) ROUTINGTake the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.Monitor your body and train smarter.WRIST-BASED HEART RATEEnhanced optical heart rate1 technology gauges the intensity of your fitness activities.STRESS TRACKINGHeart rate variability is used to calculate your stress level score, so you can see if you're having a calm, balanced or stressful day.BUILT-IN SPORTS APPSUse preloaded activity profiles for running, hiking, mountain biking, swimming and more.Stay connected.SMART NOTIFICATIONSReceive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android(TM) phone.PAIR FOR SATELLITE COMMUNICATIONPair Instinct with an inReach device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.PAIR WITH DOG TRACKING DEVICESConnect with AstroA(R) or AlphaA(R) dog devices to receive dog status updates and alerts right on your wrist.SpecsGeneralLENS MATERIALchemically strengthened glassBEZEL MATERIALfiber-reinforced polymerCASE MATERIALfiber-reinforced polymerQUICKFIT(TM) WATCH BAND COMPATIBLEyes (22 mm)STRAP MATERIALsiliconePHYSICAL SIZE45 x 45 x 15.3 mmFits wrists with a circumference of 132-224 mmDISPLAY SIZEcustom, two-window design; 0.9" x 0.9" (23 x 23 mm)DISPLAY RESOLUTION128 x 128 pixelsDISPLAY TYPEmonochrome, sunlight-visible, transflective memory-in-pixel (MIP)WEIGHT52 gBATTERY LIFESmartwatch mode: Up to 14 daysGPS mode: Up to 16 hoursUltraTrac(TM) mode: Up to 40 hoursWATER RATING10 ATMMEMORY/HISTORY16 MBClock FeaturesTIME/DATEGPS TIME SYNCAUTOMATIC DAYLIGHT SAVING TIMEALARM CLOCKTIMERSTOPWATCHSUNRISE/SUNSET TIMESHealth MonitoringWRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)DAILY RESTING HEART RATEABNORMAL HEART RATE ALERTSyes (high and low)BODY BATTERY(TM) ENERGY MONITORALL-DAY STRESSRELAXATION BREATHING TIMERSLEEPyes (Advanced)HYDRATIONyes (in Garmin Connect(TM))WOMAN'S HEALTHyes (in Garmin Connect(TM))SensorsGPSGLONASSGALILEOGARMIN ELEVATE(TM) WRIST HEART RATE MONITORBAROMETRIC ALTIMETERCOMPASSACCELEROMETERTHERMOMETERDaily Smart FeaturesCONNECTIVITYBluetoothA(R), ANT+A(R)SMART NOTIFICATIONSTEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID(TM) ONLY)CALENDARWEATHERCONTROLS SMARTPHONE MUSICFIND MY PHONEFIND MY WATCHVIRBA(R) REMOTESMARTPHONE COMPATIBILITYiPhoneA(R), Android(TM)PAIRS WITH GARMIN CONNECT(TM) MOBILESafety and Tracking FeaturesLIVETRACKTactical FeaturesDUAL GRID COORDINATESActivity Tracking FeaturesSTEP COUNTERMOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)CALORIES BURNEDFLOORS CLIMBEDDISTANCE TRAVELEDINTENSITY MINUTESTRUEUP(TM)MOVE IQ(TM)Gym & Fitness EquipmentAVAILABLE GYM ACTIVITY PROFILESStrength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and YogaCARDIO WORKOUTSSTRENGTH WORKOUTSAUTOMATIC REP COUNTINGTraining, Planning and Analysis FeaturesHR ZONESHR ALERTSHR CALORIES% HR MAX% HRRAUTO MAX HRHR BROADCAST (BROADCASTS HR DATA OVER ANT+(TM) TO PAIRED DEVICES)yes (using ANT+)GPS SPEED AND DISTANCECUSTOMIZABLE DATA PAGESCUSTOMIZABLE ACTIVITY PROFILESAUTO PAUSEA(R)INTERVAL TRAININGADVANCED WORKOUTSDOWNLOADABLE TRAINING PLANSAUTO LAPA(R)MANUAL LAPCONFIGURABLE LAP ALERTSCUSTOM ALERTSAUDIO PROMPTSFINISH TIMEVIRTUAL PARTNERRACE AN ACTIVITYCOURSE GUIDANCETOUCH AND/OR BUTTON LOCKHOT KEYSAUTO SCROLLACTIVITY HISTORY ON WATCHPHYSIO TRUEUPRunning FeaturesAVAILABLE RUN PROFILESRunning, Treadmill Running, Indoor Track Running, Trail RunningGPS-BASED DISTANCE, TIME AND PACECADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)RUN WORKOUTSFOOT POD CAPABLEOutdoor RecreationAVAILABLE OUTDOOR RECREATION PROFILESHiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, TacticalPOINT-TO-POINT NAVIGATIONBREAD CRUMB TRAIL IN REAL TIMEBACK TO STARTTRACBACKA(R)ULTRATRAC MODEELEVATION PROFILEDISTANCE TO DESTINATIONBAROMETRIC TREND INDICATOR WITH STORM ALERTTRAIL RUN AUTO CLIMBVERTICAL SPEEDTOTAL ASCENT/DESCENTFUTURE ELEVATION PLOTCOMPATIBLE WITH BASECAMP(TM)GPS COORDINATESSIGHT 'N GOAREA CALCULATIONPROJECTED WAYPOINTSUN AND MOON INFORMATIONXERO(TM) LOCATIONSCycling FeaturesALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)COURSESAVAILABLE CYCLING PROFILESBiking, Indoor Biking, Mountain BikingRACE AN ACTIVITYSPEED AND CADENCE SENSOR SUPPORTyes (ANT+A(R) and BluetoothA(R) Smart sensors)Swimming FeaturesAVAILABLE SWIM PROFILESPool Swimming, Open Water SwimmingOPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)DRILL LOGGING (POOL SWIM ONLY)BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)"REPEAT ON" REST TIMER (POOL SWIM ONLY)POOL SWIM WORKOUTS In the BoxInstinctCharging/data cableDocumentation